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NRGize Fitness Hawaii LLC

Workouts that are fun, challenging, and NRGizing!!!

Zumba® Fitness,  Zumba® Toning,
NRGize Circuit Training, Yoga/Pilates Fusion

Zumba® Fitness

·         A fusion of Latin and International music - dance themes that
create a dynamic, exciting, and effective fitness system. 

·        Routines feature aerobic/fitness interval training and resistance
training to maximize fat burning and total body toning. 

·         A mixture of body sculpting movements with easy to follow
dance steps like merengue, salsa, cumbia, reggaeton, mambo,
samba, flamenco and other dances from around the world. 
No dance experience required.

Zumba® Toning

Take Zumba® to the next level.  Created to emphasize muscle
work along with rhythms.  A combination of dance-based
cardio and dynamic resistance exercises that is challenging,
different, and lots of fun!  No previous dance or Zumba® class
experience required.

NRGize Circuit Training

·         Cardiovascular and strength circuit training that is an awesome
total-body workout.

·        Improves conditioning, burns fat, adds muscle and increase endurance, strength and stamina. 

·         Proven to burn more calories.

Yoga/Pilates Fusion

The best of both Yoga and Pilates in one class.  This challenging
workout will strengthen, stretch and tone your entire body and
provide an incredible mind/body experience.